Tuesday, May 22, 2012

p90x Day 60 Results

I was wrong about my measurements:

-->
Day 1 8 18 26 60 TOTAL LOST
Waist 41" 38.5" 37.25" 36.5" 35.25" 5.75"
Chest 43" 43" 43" 42" 41.5" 1.5"
Left Arm 14" 13.5" 13.5" 13.5" 13" 1"
Neck - 13.5" 13" 13" 13" 0.5"
Rib - 35" 34.5" 34.5" 35" 0.0"
Belly Button - 42.5" 42.5" 40" 37.25" 5.25"
Hip - 46" 45.5" 45" 43 3"
Left Leg-Knee - 19" 19.5" 18.5" 19" 0.0"
Left Leg-Upper - 26.25" 25.25" 25.25" 25.75" 0.5"






17.5"


I improved on more than chest and arms.  My waist and hip area went down nicely as well.  I honestly can't tell when I look at myself in the mirror.  I definitely feel stronger and can lift more and do pushups so I know I've gained muscle.  I also FEEL firmer in almost every area of my body but in full disclosure I see MINIMAL changes in the mirror.  Also, I have no change in pants size yet.  I find that very, very strange seeing as how in my waist area I've lost around 5 inches or so.  However, traditionally, I don't change pants sizes til I drop 20-25 pounds.  Seriously, one pant size for 20 pounds.  So I'm HOPING that's why.  I did put on a pair of "just out of the dryer" jeans this morning and they feel a little looser in the butt area.  Maybe that's something.

Anyway, not to take anything away from the work I've done, I must say these numbers are not too shabby.  And to put it in scale perspective, at 60 days I was also up 3 pounds from my beginning weight.

I have the feeling that as long as I continue there will be a breakthrough.  Maybe it just takes my body longer to adapt but whatever it is I'm not discouraged and am, in fact, excited to finish this round and begin a new one!

Well, here's to the last 30 days.  Who knows what will happen!!

Today's menu:

B:  1 egg + 1 egg white + bacon + ww english muffin + coffee
S:  string cheese x 2 + blackberries
L:  spring mix + roasted turkey + carrots + baby zucchini + cottage cheese + asiago dressing
D:  hhhmmmmm ......

No comments:

Post a Comment

Creative Commons License
30 Days to ... by JH is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License.