I had all good intentions of not letting that -20 points get to me. Well, without going into too much detail, I would like to tell you that as of this morning, I am -68.
Isn't it amazing what 2 days can do.
I didn't do anything too crazy. I ate normally both days except for dinner. I ate out and that's it. I didn't binge or go crazy or do anything too profound. Were they exceptionally healthy meals? Nope.
However, it's a revelation on just HOW off track you can get eating out. I mean, even healthy options are going to set you back. But "normal" options are going to blow you out of the water.
-68 points.
Oh, and just so you know, that -68 INCLUDES the activity points that I earned too! Yeah, I've exercised.
Yikes.
I'm not too down on myself about it. I'm confident I can get back on track. HOWEVER, my weigh-in is tomorrow morning and even though I'm just an online user - I'm going to invoke the no weigh-in pass.
I'm aware that when I step on that scale Friday it's going to be extra elevated by my nights out, and honestly, I don't want to be deflated because of it.
WHEW!
I did a doozy. And honestly, I'm not looking forward to repeating a week like for quite some time. But lets be honest, they're going to happen. I mean, had my family not been in town, I would have had ample weekly points for eating out 2 nights in a row. However, instead, I had like 80% of my meals at a restaurant this past week. The important thing is to get back on track. I don't know about anybody else, but once I get a handful of bad meals under my belt, I start craving bad things: candy, pizza, pasta, junk food, FAST FOOD! So I'm preparing to be uncomfortable for a few days battling those cravings.
But it must be done.
Here's hoping.
Today's Menu:
B: Skinny Vanilla Latte, Spinach Feta Wrap (Starbucks)
L: Apple or Banana, Lean Cuisine
D: Salad Veggies + ?
** I STILL haven't been to the grocery store, which is why I've been eating out, so here's a tip for all of you out there - GO GROCERY SHOPPING!!!**
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